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Change. I've learned to embrace it, ride it out til the end. Sometimes I'm kicking and screaming, other times weeping with my eyes clinched tight. Once in awhile I ride like a dog in a car, head out the window snorting what life has to offer. Mother to young adult children, a marriage of thirty years, and a desert to mountain to valley waltz with God have shaped me into someone I never imagined I'd be. Life is short and I want to live it. Tears, sighs, laughter and change. Every morsel granted to me. Scrambled, shaken or stirred.

Wednesday, September 11, 2013

Scraps and Snippets ~ Peanut Butter Brownies (Warning: Jack Kryptonite)

 Peanut Butter Protein Brownies

1 Cup coconut oil
1 Cup peanut butter
1 Cup brown sugar
2 Flax eggs (2 TBSP ground flax, 6 TBSPS water, combined and set aside to gel)
1 tsp vanilla
1/2 tsp baking soda
1/2 tsp salt
3/4 Cup whole wheat pastry flour (or flour of your choice)
3/4 Cup Arbonne vanilla protein powder (use a protein powder that is palatable on it's own, and vegan, if you don't have Arbonne's...or contact me and I can hook you up.)
2 Cups old fashioned oatmeal
1 Cup chocolate chips
1  Cup of dried fruit, sunflower seeds, nuts, chia seed, etc.

Preheat oven to 350. Very lightly spray a 9 x 13 pan.

Cream the oil, peanut butter, and sugar together. (it's best that you use everything at room temperature)
Add the flax eggs, salt, soda and stir. Add vanilla and mix well. Blend in flour and protein powder and add oatmeal and chocolate chips and mix until incorporated.

Bake for 45 mins. Remove from oven and let rest for 10. Cut into 24 squares. Refrigerate for chewy deliciousness.

1 comment:

Emily said...

Now I am going to keep an eye out for good recipes from you! :)