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Change. I've learned to embrace it, ride it out til the end. Sometimes I'm kicking and screaming, other times weeping with my eyes clinched tight. Once in awhile I ride like a dog in a car, head out the window snorting what life has to offer. Mother to young adult children, a marriage of thirty years, and a desert to mountain to valley waltz with God have shaped me into someone I never imagined I'd be. Life is short and I want to live it. Tears, sighs, laughter and change. Every morsel granted to me. Scrambled, shaken or stirred.

Wednesday, May 20, 2009

Shut-Ups....Mango-Raspberry Salad Dressing






I love fruit and nut salads. We discovered the yummiest dressing.
We grabbed half of a mango and smashed it in a bowl. Tossed in a huge handful of raspberries and smashed them, too. Then dumped in a dollop of low-fat vanilla yogurt and a dash of lemon juice to cut the sweet and give it more of a liquid feel. Pour over spinach, walnuts, purple onion chunks and more raspberries.
Would be a nice smoothie base, or fresh fruit or angel food cake topping, too.








Yummo.