Our youngest, formerly known as 18, has officially changed her name to 19 today. Happy Birthday, 19.
85 degrees and 90 % humidity is not an excuse to get out of exercise. Today we did the Angie workout. Apparently Cross Fit names their workouts and the more difficult ones are women names ala hurricane.
Helen was last night's and it included jumping pull ups, running and some tricky kettle bell workout that could've taken out an eye.
The slightly modified Angie workout is: jumping pull ups, push ups, sit ups and squats. Because of the temperature, the usual 100 of each was modified to 75 each.
My ..... everything hurts.
And this weekend brought the blessing of seeing God's hand move in lives. Wow. He brought about every detail of some specific prayers and I got to see a miracle of physical healing via surgery, medication and speedy recovery. The details were a series of miracles and the end result is a strengthened faith for more than one person.
And. I had a conversation with someone that completely left me shocked and awed. God has moved a heart, and opened ears, and helped someone see some things clearly. And that is a miracle as well. A huge miracle.
