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Change. I've learned to embrace it, ride it out til the end. Sometimes I'm kicking and screaming, other times weeping with my eyes clinched tight. Once in awhile I ride like a dog in a car, head out the window snorting what life has to offer. Mother to young adult children, a marriage of thirty years, and a desert to mountain to valley waltz with God have shaped me into someone I never imagined I'd be. Life is short and I want to live it. Tears, sighs, laughter and change. Every morsel granted to me. Scrambled, shaken or stirred.

Friday, September 06, 2013

Scraps and Snippets ~ Flexi-Vegan, Vegan Mofo

I had every intention of throwing together another batch of my new hamburger recipe to make sure I've nailed the spices. But I got home pretty late, annoyingly hot, and very hungry. Fortunately, Rob was just finishing up picking bounty from the garden. 

The potatoes and beans got sucked down too fast for a photograph...
We had the rest of the edamame salad, fried home-grown potatoes, grilled, seasoned summer squash, fresh sliced tomatoes, and just-picked green beans.

Yeah. That's what Vegans eat, Baby, and it was delicious! 
Only 5 grams of protein. But we could have added some whole grain bread (yep, grains have protein). A side of grilled tempeh, tofu, beans, nuts, seitan would also round the meal out.  

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