I have completed 1/3 of a goal. Yay. 23 and I decided to do Jillian Michael's Shred DVD every day for 1 month. Today was day 10.
I have got to tell you, though, my muscles hate me.
Not dislike, not feel crabby at, not annoyed with...they hate me. But it's good for them. They are getting stretched and snapped and squeezed and one day they will thank me.
I'm not going to step on the scale til the end. But I have a sneaking suspicion that the workout is actually taking something off in parts that I wouldn't mind being less than...if ya know what I mean.
And I'm running into a muscle here and there that actually feels rock hard. And I think I don't mind sweating.
Hmmmm.
I think I need to move on to the next level.
3 comments:
Good job!!! Keep it up! And do some for me too!
Xta
Kelly - I'm 1 1/2 weeks into my scale back competition and am down 4 pounds. Still have to add the exercise....and I may have to look into this one.
Ok. Xta. Here I go. One for you.
Kim. Great job! And this one is really a good one. Intense but only 20ish minutes and its so awesome when its over!!! Ha.
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